Lemon water ~ Lemon Juice

This Juice is easily prepared by every one and once if Kids are grown up,they can also start preparing by themselves without any help.In India,for summer season every one used to take fresh lemon water to avoid from the Sun stroke.So,this lemon water helps & strengthen us to protect from the sun and also a good remedy for Cough & cold if prepared and taken with the warm water.

Ingredients:

• Chilled Water or Normal water-2 glasses
• Lemon-1 no
• Honey-2 tbsps
• Ginger- 1/2 inch

Preparation:

• Wash and peel ginger.
• Crush the ginger and add Honey to it & mix well.
• Now add two glasses of Chilled or Normal water .Mix well.
• Serve it by pouring the Lemon water in to serving glass.