Friday, May 6, 2011

Yellow Peas Mixture


This is a very easy and tasty evening snack item  and these are a very good source of Cholesterol-Lowering fiber and also of special benefit in managing blood-sugar disorders since their high fiber content prevents blood sugar levels from rising rapidly after a meal.So here goes the recipe.
Ingredients:

  • Yellow Peas/Pasupbatthani-1 cup
  • Onion-1 no small
  • Tomato-1 no small chopped
  • Salt-to taste
  • Red chillipowder-1tsp
  • Garam Masala-1/2tsp
  • Dhaniya Powder-1/2tsp
  • Raw Mango pieces-2tbsp
  • Lemon Juice-1tbsp
  • Grated Carrot-1tbsp
  • Kothimeer leaves-few chopped
Method:
  • Soak the Yellow peas in the water for the Whole night .
  • Pressure cook the peas by adding the sufficient water and little salt for 3 whistles and keep it aside.
  • Take a bowl add the chopped onion,tomato pieces,garam masala,red chillipowder,Dhaniya powder.
  • Add the raw mango pieces .
  • Add the cooked Yellow peas to the bowl and mix well by adding sufficient salt .
  • Finally garnish with grated carrot and the kothimeer.
  • Tasty yellow Peas Mixture is ready to Serve!!
Note:
  • You can also add the Mango Ginger (Maamidi Allam) pieces few to this mixture for taste.

3 comments:

  1. looks yummy...colorful n inviting...bookmarked..!
    Tasty Appetite

    ReplyDelete
  2. delicious colourful presentation

    ReplyDelete
  3. looks very colorful and delicious...

    ReplyDelete

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