Ingredients:
- Bittergourd-3 no large or medium
- Sour Buttermilk-1 cup
- Salt-little
- Tamarind-1/2 "
- Turmeric-pinch
- Oil for frying
Stuffing Powder:
- Whole Dhaniya-1tbsp
- Red chillies or Red ChilliPowder-3no or 1/2 tbsp
- Salt to taste
- Peanuts-1/4 cup
- Garlic Pods-1 or two
Seasoning:(Optional)
- Oil-1tbsp
- Cumin seeds-1/2tsp
- Mustard seeds-1/2tsp
- Chanadal-1/2tsp
- Curry leaves-few
Method:
- Clean the Bittergourds with water.
- Do not peel it and (cut in to two halves is optional) .
- Cook this bittergourds in a vessel pouring the sour buttermilk ,little salt ,turmeric & tamarind.
- Let it cook well and keep it aside.
- Meanwhile heat a pan and dry roast all the above stuffing ingredients avoiding the garlic pods.
- Cool down and make a powder in the mixy jar by adding the garlic pods; and keep it aside.
- Now take the cooked bittergourds and cut a slit in to the belly of the karela.
- Fill the belly of the karela with stuffing and you can tuck the Karela with the thread so that the stuffing does not falls out.
- Heat the pan with oil for the seasoning.
- Add the Mustard seeds,Cumin seeds,chanadal,when they splutters add the curry leaves and turn of the heat.Keep this aside.
- In the same pan ,add oil for frying the stuffed karelas.
- Fry them well untill it changes its color.
- Turn them in the middle of the cook and takecare not to blacken or burn them.
- Remove it and take it on plate remove the thread if tied so and add the seasoning.
- Sprinkle few tablespoons of the reamining stuffing powder and serve it along with rice.
Note:
- Cook the karelas with the sufficient amount of buttermilk or along with the water by adding little salt,turmeric and tamarind.
- Do not over fill the belly of the Karelas with the stuffing powder.
Healthy n delicious looking!
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