This is a very easy and tasty evening snack item and these are a very good source of Cholesterol-Lowering fiber and also of special benefit in managing blood-sugar disorders since their high fiber content prevents blood sugar levels from rising rapidly after a meal.So here goes the recipe.
Ingredients:
- Yellow Peas/Pasupbatthani-1 cup
- Onion-1 no small
- Tomato-1 no small chopped
- Salt-to taste
- Red chillipowder-1tsp
- Garam Masala-1/2tsp
- Dhaniya Powder-1/2tsp
- Raw Mango pieces-2tbsp
- Lemon Juice-1tbsp
- Grated Carrot-1tbsp
- Kothimeer leaves-few chopped
Method:
- Soak the Yellow peas in the water for the Whole night .
- Pressure cook the peas by adding the sufficient water and little salt for 3 whistles and keep it aside.
- Take a bowl add the chopped onion,tomato pieces,garam masala,red chillipowder,Dhaniya powder.
- Add the raw mango pieces .
- Add the cooked Yellow peas to the bowl and mix well by adding sufficient salt .
- Finally garnish with grated carrot and the kothimeer.
- Tasty yellow Peas Mixture is ready to Serve!!
Note:
- You can also add the Mango Ginger (Maamidi Allam) pieces few to this mixture for taste.
looks yummy...colorful n inviting...bookmarked..!
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delicious colourful presentation
ReplyDeletelooks very colorful and delicious...
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